top of page

Our Nutrition Coaching

At Marlow Nutrition Co., we offer personalised nutrition coaching to help you achieve your health and wellness goals starting from £180 a month. Our approach focuses on sustainable lifestyle changes tailored to your individual needs. See our package offerings below or contact us to discuss bespoke packages.

Image by Maddi Bazzocco

Bronze Package

Expert guidance with a lighter touch.

Ideal if you’re self-motivated but want a professional plan, accountability, and occasional check-ins to keep you on track.
 

What’s included:

  • Full Bespoke Nutrition Guidance – customised to your goals, preferences, and lifestyle. 

  • Bi-Weekly Check-ins – stay accountable and make progress without weekly calls.

  • Exercise & Movement Guidance – goal-aligned recommendations, with potential discounts via Cultivate.
     

Best for: Independent individuals who want expert input without high-frequency contact.

Silver Package

Strong support and structure without the extra frills.

 

Designed for those who want consistent guidance, accountability, and clear strategies for lasting results.

 

What’s included:

  • Full Bespoke Nutrition Plan & Lifestyle Assessment – crafted to suit your needs and adapt as you progress.

  • Weekly 1:1 Check-ins – ongoing accountability to keep you moving forward.

  • Full-Time WhatsApp Support (Mon–Fri) – answers to your questions and quick advice when you need it.

  • 3-Month Progress Reviews – milestone tracking and adjustments to keep results coming.

  • Exercise & Movement Guidance – personalised suggestions, with discounts at Cultivate Fitness.

 

Best for: Those who want regular support 

Image by Aasiya Khan
Image by Fallon Michael

Gold Package 

Our most comprehensive package for maximum transformation.

 

Perfect for those who want total support, accountability, and ongoing expert guidance to hit their goals faster and with confidence.

 

What’s included:

  • Full Bespoke Nutrition Plan & Lifestyle Assessment – tailored 100% to your goals, preferences, and evolving progress.

  • Weekly 1:1 Check-ins – stay on track with personalised adjustments and motivation.

  • Optional 15-Minute Extra Check-in – for those times you need a quick boost or motivation.

  • Full-Time WhatsApp Support (Mon–Fri) – answers, feedback, and encouragement whenever you need it.

  • Lifestyle Coaching – strategies to optimise sleep, manage stress, and improve recovery.

  • Exclusive Recipe Packs – fresh inspiration for delicious, goal-friendly meals.

  • Monthly Progress Reviews – celebrate wins and fine-tune the next stage.

  • Exercise & Movement Guidance – tailored activity advice, with discount at Cultivate Fitness.

 

Best for: High achievers, competitive athletes, or anyone ready to commit to total change.

Start your journey today.

Fast track things by filling in our detailed enquiry form and a member of our team will be in touch to discuss your goals, answer any questions, and guide you through the best package for your needs.

bottom of page